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Read This Before Going On a Fast (how salt supports the fasting process)

Read This Before Going On a Fast (how salt supports the fasting process)

Though you may not realise it, fasting is nothing unusual,...
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Kidneys & Salt

Kidney Health & Salt: what's the connection?

If you’re experiencing water retention – swollen lower legs, ankles...
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Salt & Hydration_Featured

Drink Less Water, Eat More Salt

We can’t talk about hydration without talking about salt. Water...
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The Age of Plastic

The Age of Plastic

The stone-age began some 2.5 million years ago, followed by...
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The difference between salt ad sodium - featured

What is the Difference between Salt and Sodium?

Sodium is not salt. It’s a common and easy enough...
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Langside Meats_featured

Grass-Fed Langside Meats: Where Good Health, Great Flavour & Ethical Farming Meet

Many of us have grown up with a mental picture...
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Roasted Cauliflower with Chilli Oil & Triple Hummus

Roasted Cauliflower with Chilli Oil & Triple Hummus

For the roasted cauliflower with chili oil and triple hummus...
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Is Salt Bad For You - Featured

Is Salt Bad For You?

The push to consume less salt is not only standard...
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Beet Kvass Recipe - Featured

Beet Kvass

Discover the tangy and refreshing taste of homemade beet kvass,...
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Salt & Insomnia - Featured

Salt & Insomnia

We had a great chat with Nick French, who’s an...
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Salt & Pregnancy_Featured

Growing a Baby Needs Salt

The expectant mother, like every human being, needs salt as...
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Table Salt vs Natural Salt_Featured

Table Salt vs Natural Salt

Is there a difference? You’d be forgiven for assuming that...
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Sweet Sleep with Salt - Oryx Desert Salt - Featured

Sweet Sleep with Salt

Did you know sodium also plays a part in how...
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Women's Menstrual Cycles - The Role of Salt

Women's Menstrual Cycles: the role of salt

The way we experience the days leading up to and...
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REVIVE - Why do you need electrolytes if you eat a healthy diet_Oryx Desert Salt_3

Why Do You Need Electrolytes If You Eat a Healthy Diet?

When eating a clean diet that is low in sugar,...
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Salt-Hormonal-Health_1

Salt & Hormonal Health: the adventure into menopause

Menopause simply means to stop menstruating; yet the word is...
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Rethinking Salt - Oryx Desert Salt_Featured

Rethinking Salt: four ways salt can change your mind

Are you energised and happily productive?  Or are you struggling...
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REVIVE - What you should know about hydration and breast feeding_Oryx Desert Salt_3

What You Should Know About Hydration and Breastfeeding

Drinking enough water is especially important during breastfeeding. And, getting...
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REVIVE - Can electrolytes reduce hunger during a fast_Oryx Desert Salt_3

Can Electrolytes Reduce Hunder During a Fast?

Surprising new evidence from an unlikely source shows that the...
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Calling-our-Athletes_Mini-Oryx-Desert-Salt

Calling our Athletes! Do you know why you need salt?

Athletes need salt to stay properly hydrated because salt, or...
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